My aim is to supply useful and safe information..
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SAMHSA National Helpline
Feeling overwhelmed? Struggling with mental health challenges? You're not alone. The National Institute on Drug Abuse National Helpline is a free, confidential resource available 24/7 to provide guidance. Our experienced staff can help you find treatment options, answer your questions about mental health and substance use disorders, and connect you with local programs.
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Life's Challenges Can Be Tough But, Remember There Are Safer and Healthier Ways to Cope
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Remember, you're not alone in this journey. By choosing healthier coping mechanisms, you can build resilience and navigate life's challenges with greater ease and well-being.
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